EVENTS
Photo by Sam Knight on Unsplash
mindful lunch
Sat 7 Nov | 12:45 PM
8 Hop Gardens, London WC2N 4EH
On the first Sunday of every month, we have our sangha mindful lunch. Please bring vegan food to share. We enjoy this additional time together after our morning practice, with the first 20 minutes of our meal in silence.
You can join us for the morning practice session from 10:15 AM too or just come for the meal if you wish.
Zen mindful eating is explained on this Plum Village webpage.
hiking zen
Sun 8 Nov | 10 AM - 1 PM
Epping Forest Walk
Hiking Zen meet on the second Sunday of each month for Mindful walking, gentle practice, and a picnic afterwards at locations in and around London. All are welcome.
For our November hike we shall walk in Epping Forest, the largest woodland area adjoining London and home to 55,000 ancient trees.
Image Epping Forest by Jugro Scarlett on Unsplash