Visiting Dharma Teacher — Michael Schwammberger
Saturday 1 June, morning and afternoon
We are delighted to let you know that our dear friend, Michael Schwammberger, will be our visiting Dharma teacher on Saturday 1 June, leading both morning and afternoon sessions on the theme Being an Island to oneself; In Touch with the World and Connected to the Earth
Feel free to attend in the morning (10.15 -1.00), the afternoon (2.15-5.00) or both.
Michael has chosen for us some inspirational videos and it would be helpful to watch them beforehand to get deeper into this theme. To access them click here
Michael recommends the videos and accompanying texts to both those of you who will be coming and those who won't.
As this is the first Saturday of the month, the day we normally enjoy eating mindfully together at lunchtime, please remember to bring some vegan food to share.
First Saturday every month
On the first Saturday every month, after our morning practice, you are welcome to stay for lunch. Please bring some vegan food to share. After an initial 15 mins of silent eating meditation, there will be an opportunity for socialising.