Healing Ourselves, Healing the World: A path of self care and engagement

23 - 25 February 2018 | Micklepage, Sussex

We are delighted to offer our third Buddhist mindfulness retreat by Kaira Jewel Lingo for people of colour in the UK.

This retreat is for people of Black, Asian and Minority Ethnic (BAME), mixed racial heritages and indigenous backgrounds/global majority. This includes people who come from African, Caribbean, Asian and Middle Eastern backgrounds, mixed-race and indigenous or mixed race of North, Central and South America, Australia, New Zealand.

We will gather together, as representatives of the global majority, to take refuge in a community practicing in the tradition of Thich Nhat Hanh. Our daily practice will include meditation, sitting and walking, daily dharma talks, mindful meals in silence, group sharing, alongside with Qi Gong, InterPlay (a fun and creative improvisational) and body wisdom practice.

Along with our mindful practice, we will cultivate tools for healing our pain, self-care and building community to nourish and sustain long-term peace and joy through on-going inner and outer transformation for both ourselves and our world.

Both new and experienced practitioners are welcome.

Booking and More Information

Information and booking here: www.brownpapertickets.com/event/3225505

Book early as there are limited places.

To read about Kaira Jewel Lingo on her website kairajewel.com

And watch Kaira Jewel talks on YouTube