London Zen + mindfulness
Thich Nhat Hanh ("Teek Nat Harn") was a global spiritual leader and peace activist, revered throughout the world for his powerful teachings and bestselling writings on mindfulness and peace.
His key teaching is that, with mindfulness, we can learn to live happily in the present moment—the only way to truly develop peace, both in one’s self and in the world.
We have several groups that meet every week.
- In-Person Saturday mornings and Wednesday evenings
- Online Saturday mornings and Thursday evenings
- For Black, Indigenous, People of Colour online and in-person
- If aged 18 - 35 — Wake Up London
- For families — Family Sangha
For all inquiries, please feel free to get in touch: info@hols.org.uk
Image by Twan Peeters