We practice mindfulness meditation and ethics in the tradition of Zen Master Thich Nhat Hanh, meeting every Saturday morning and Thursday evening in central London. All are welcome.
It is difficult if not impossible to practise the way of understanding and love without a sangha, a community of friends who practise the same way." ~ Thich Nhat Hanh
Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered throughout the world for his powerful teachings and bestselling writings on mindfulness and peace.
His key teaching is that, through mindfulness, we can learn to live happily in the present moment—the only way to truly develop peace, both in one’s self and in the world.